MCT Oil and Bulletproof Coffee a la Cannabis

Keeping mental and real wellness as we age takes commitment, work, and vigilance. The target is to consciously incorporate lifestyle habits that will tip the balance, decrease infection, help healthier gut bacteria, and promote ability for quality sleep and workout. This involves ingesting meals, beverage, and supplements that donate to our all around health, and avoiding the ones that detract from it.

Incorporating these lifestyle habits, and microdosing with medical cannabis, has kept me personally mindful and assisted to fix physical and psychological imbalances. Just like the plant’s cannabinoids and terpenes have a synergistic impact, therefore to does the way of real and psychological state have cumulative effect.

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